1. Forums
  2. Tennessee Weight Loss Forum
Post Reply

IDGOMB - Monday 9/28

Amy_Baggett
on 9/28/09 9:09 am - Monterey, TN
REALIZE Band on 12/09/08
I am so excited, I went to the Y today, I did cardio on the eliptical, then worked my legs, hips, and butt with weights.. 

NEXT....

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Reply
Quote
Michael S.
on 9/28/09 10:11 am
I walked/jogged the greenway near my apartment.  I did just over 2 miles and burned a little over 500 calories.

It was so much nicer outside this afternoon than going to the gym!

Michael.

 
Facebook

Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Panniculectomy with Fluer de Lis and blue care
SwedishBlonde79 · 0 replies · 617 views
Self Pay Question
samanthab · 0 replies · 2080 views
BCBS.... estimated time line?
LynnA2018 · 0 replies · 2093 views
Anyone in or Near the Nashville area...
Tyreebme · 0 replies · 2081 views
Anyone live near Knoxville?
TennesseeGirl81 · 4 replies · 4225 views
×